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Wednesday 21 January 2015

Healthy Breakfast Recipes

Homemade Cereal






It's very easy to do. If I can you it, you definitely can. I'm certainly not a cook!!

Ingredients: 

Three cups of Oats
½ cup of nuts/seeds (mixed bag)
1 cup of Blueberrys (frozen)
2 Spoons of Coconut Oil (melted)
½ bottle of Agave Nectar 
1 cup of Sultanas

(I also added a pot of Tesco's Raisins, Nuts, Goji Berries and Seeds)

Simple simple simple

Put all the ingredients together in a bowl and mix it up.
Put in a baking tray and cook for twenty to thirty minutes. Mixing the ingredients every five minutes. Once its golden brown, leave it to cool and then store in a container. 

Serve with any form of milk. Normal, Coconut etc. 


Mango Smoothie




Ingredients:

100g Frozen Mango
Mint Leaves (to taste)
100ml Water
Spoonful of Greek Yogurt
half a lime squeezed


Put all the ingredients together into the smoothie maker and mix until it's smooth. Enjoy at anytime of the day but definitely good for Breakfast. 

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